by PensacolaBeach.Com | Apr 3, 2021 | Fitness, Blog Posts
Fitness enthusiasts, family vacationers, waterbugs, and sunseekers! Are you looking for an exciting way to get outdoors, get some exercise, and experience all the amazing scenery that the Gulf Coast is known for? Stand-up Paddleboarding or ‘SUP’ is the water activity...
by PensacolaBeach.Com | Apr 3, 2021 | Fitness, Blog Posts
Are you a Panhandle local on the hunt for a new and invigorating workout that gets you out of your mundane gym routine? Maybe you are just visiting the Emerald Coast but are still looking to get in a form of exercise that doesn’t involve an hour on a treadmill in a...
by PensacolaBeach.Com | Apr 3, 2021 | Fitness, Blog Posts
Cardiovascular exercises are considered to be a beneficial addition to the health and fitness routine of people from all walks of life increasing heart health and reducing the risk of stroke and other diseases. Running, swimming, and cycling are three incredible...
by PensacolaBeach.Com | Apr 3, 2021 | Fitness, Blog Posts
Picture yourself ending your day by listening to the waves crashing around you, barefoot in the sand as you feel the setting sun slowly warm your skin. Imagine the sounds of the Gulf Coast right alongside you while you exercise your body and prepare to wind down your...
